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Top 10 Weight Management Tips for People with Mobility Limitations

Shepherd Center dietitians provide strategies to achieve a healthy weight.

People with mobility limitations need to lower their calorie intake or increase their exercise to burn calories to maintain a healthy weight, say dietitians at Shepherd Center. Here are their top 10 tips for achieving a healthy weight.

View the tips in the SlideShare presentation below or click here.

About Shepherd Center

Shepherd Center, located in Atlanta, Georgia, is a private, not-for-profit hospital specializing in medical treatment, research and rehabilitation for people with spinal cord injury, brain injury, multiple sclerosis, spine and chronic pain, and other neurological conditions. Founded in 1975, Shepherd Center is ranked by U.S. News & World Report among the top 10 rehabilitation hospitals in the nation. In its more than four decades, Shepherd Center has grown from a six-bed rehabilitation unit to a world-renowned, 152-bed hospital that treats more than 740 inpatients, nearly 280 day program patients and more than 7,100 outpatients each year in more than 46,000 visits.