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Shepherd Center Experts Provide Springtime Health and Wellness Tips

Spring officially arrives on March 20, so get outdoors and have some fun.

Shepherd Center experts suggest some physical and mental health and wellness tips to improve mood and fitness as spring officially arrives on March 20. View the tips in our SlideShare presentation below or by clicking here.

About Shepherd Center

Shepherd Center provides world-class clinical care, research, and family support for people experiencing the most complex conditions, including spinal cord and brain injuries, multi-trauma, traumatic amputations, stroke, multiple sclerosis, and pain. An elite center recognized as both Spinal Cord Injury and Traumatic Brain Injury Model Systems, Shepherd Center is ranked by U.S. News as one of the nation’s top hospitals for rehabilitation. Shepherd Center treats thousands of patients annually with unmatched expertise and unwavering compassion to help them begin again.